{"id":1868,"date":"2016-05-23T12:18:49","date_gmt":"2016-05-23T03:18:49","guid":{"rendered":"http:\/\/xn--rck1ae0dua7lwa.com\/?p=1868"},"modified":"2018-04-29T16:26:43","modified_gmt":"2018-04-29T07:26:43","slug":"kigali_marathon","status":"publish","type":"post","link":"https:\/\/xn--rck1ae0dua7lwa.com\/rwandanote\/2016\/05\/23\/kigali_marathon\/","title":{"rendered":"\u4e16\u754c\u4e00\u904e\u9177\u3067\u4e16\u754c\u4e00\u96d1!?\u306a\u30ad\u30ac\u30ea\u30de\u30e9\u30bd\u30f3\u30cf\u30fc\u30d5\u5b8c\u8d70\uff01"},"content":{"rendered":"<p>\u30eb\u30ef\u30f3\u30c0\u9752\u5e74\u6d77\u5916\u5354\u529b\u968a\u306e\u30bf\u30b1\u30c0\u30ce\u30ea\u30d2\u30ed(<a href=\"https:\/\/twitter.com\/NoReHero\">@NoReHero<\/a>)\u3067\u3059\u3002<\/p>\n<p>\u4e16\u754c\u4e00\u904e\u9177\u3068\u8a00\u308f\u308c\u308b\u3001\u30ad\u30ac\u30ea\u30de\u30e9\u30bd\u30f3\u306e\u30cf\u30fc\u30d5\u3092\u8d70\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u7df4\u7fd2\u4e0d\u8db3\u3092\u30ab\u30d0\u30fc\u3059\u308b\u305f\u3081\u306b\u3001\u98df\u4e8b\u6cd5\u3084\u3089\u5742\u9053\u306e\u8d70\u308a\u65b9\u3084\u3089\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u3089<a href=\"http:\/\/\u30bf\u30b1\u30c0\u30ce\u30ea\u30d2\u30ed.com\/2016\/05\/17\/marathon_beginner\/\">\u5c0f\u624b\u5148\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u99c6\u4f7f<\/a>\u3057\u3066\u76ee\u6a19\u306e\u300c2\u6642\u9593\u4ee5\u5185\u306b\u5b8c\u8d70\u300d\u3082\u306a\u3093\u3068\u304b\u9054\u6210\u3002<\/p>\n<p>\u4e16\u754c\u4e00\u300c\u904e\u9177\u300d\u304b\u3064\u3001\u4e16\u754c\u4e00\u300c\u96d1\u300d\u306a\u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u3067\u3057\u305f\u3002<\/p>\n<h2>\u30ec\u30fc\u30b9\u5168\u5bb9<\/h2>\n<p>\u4e88\u5b9a\u3067\u306f7:15\u96c6\u5408\u30017:30\u30b9\u30bf\u30fc\u30c8\u3002<\/p>\n<p>\u3068\u3053\u308d\u304c\u30ae\u30ea\u30ae\u30ea\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u30c8\u30a4\u30ec\u3082\u6e96\u5099\u904b\u52d5\u3082\u307e\u307e\u306a\u3089\u306a\u3044\u307e\u307e\u3001\u306a\u3093\u3068\u304b7:20\u3054\u308d\u306b\u30b9\u30bf\u30fc\u30c8\u30e9\u30a4\u30f3\u306b\u5230\u7740\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1877 size-large\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/kigali-marathon-start-1024x577.jpg\" alt=\"kigali marathon start\" width=\"1024\" height=\"577\" \/>\n<p>JICA\u95a2\u4fc2\u80054,5\u4eba\u3068\u4e00\u7dd2\u306b\u3044\u305f\u3093\u3067\u3059\u304c\u3001\u305d\u306e\u4ed610\u4eba\u307b\u3069\u3044\u308b\u306f\u305a\u306e\u65e5\u672c\u4eba\u304c\u898b\u5f53\u305f\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u307f\u3093\u306a\u307e\u3060\u6765\u3066\u306a\u3044\u306e\u304b\u306a\uff1f\u3000\u3068\u304b\u8a71\u3057\u3066\u3044\u308b\u3068\u3001<\/p>\n<p><strong>\u30d1\u30fc\u30fc\u30fc\u30f3\uff01\uff01\uff01<\/strong><\/p>\n<p>\u3068\u3001\u30b9\u30bf\u30fc\u30c8\u306e\u5408\u56f3\u304c\u3002<\/p>\n<p><strong>7:24<\/strong>\u3002<strong>\u307e\u3055\u304b\u306e\u524d\u5012\u3057\u30b9\u30bf\u30fc\u30c8<\/strong>\u3002<\/p>\n<p>\u305d\u3093\u306a\u9069\u5f53\u3067\u3044\u3044\u3093\u3067\u3059\u304b\u3002<\/p>\n<p>\u305d\u306e\u5834\u306b\u3044\u306a\u304b\u3063\u305f\u307f\u3093\u306a\u306f\u3001\u30b9\u30bf\u30b8\u30a2\u30e0\u5165\u308a\u53e3\u3067\u305d\u306e\u97f3\u3092\u805e\u3044\u3066<strong>\u30b9\u30bf\u30fc\u30c8\u524d\u304b\u3089\u5168\u529b\u75be\u8d70<\/strong>\u3057\u3066\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>7:52\u3002\u5feb\u8abf\u306b\u8d70\u3063\u3066\u3044\u305f\u3082\u306e\u306e\u3001\u3060\u3093\u3060\u3093\u3068\u4e0a\u308a\u5742\u304c\u967a\u3057\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1872 size-large\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/0752-e1463994914856-577x1024.jpg\" alt=\"\u57420752\" width=\"577\" height=\"1024\" \/>\n<p>7:53\u3002\u3053\u3093\u306a\u306b\u5c48\u5f37\u306a\u7537\u6027\u3082\u3001\u82e6\u60b6\u306e\u8868\u60c5\u3067\u767b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1873 size-large\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/0753-e1463994954468-577x1024.jpg\" alt=\"\u57420753\" width=\"577\" height=\"1024\" \/>\n<p>\u3053\u306e\u3050\u3089\u3044\u53b3\u3057\u3044\u50be\u659c\u306e\u3068\u3053\u308d\u306f\u3001\u8d70\u3063\u3066\u3082\u3042\u307e\u308a\u5909\u308f\u3089\u306a\u3044\u306e\u3067\u7121\u7406\u305b\u305a\u6b69\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>07:49\u3002\u7d045km\u3002\u6700\u521d\u306e\u7d66\u6c34\u30dd\u30a4\u30f3\u30c8\u3002\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u30ab\u30c3\u30d7\u306b\u5165\u3063\u305f\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u3092\u3082\u3089\u3048\u307e\u3059\u3002\u3068\u3053\u308d\u3069\u3053\u308d\u6c34\u3092\u542b\u307e\u305b\u305f\u30b9\u30dd\u30f3\u30b8\u3082\u7f6e\u3044\u3066\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>08:03\u3002\u3060\u3044\u3076\u767b\u3063\u3066\u304d\u3066\u7dba\u9e97\u306a\u773a\u3081\u304c\uff01<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1871 size-large\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/0803-e1463995013121-577x1024.jpg\" alt=\"\u666f\u82720803\" width=\"577\" height=\"1024\" \/>\n<p>8:15\u3002\u7d04\u534a\u5206\u306e10km\u3002\u3053\u3053\u307e\u3067\u306f\u3000\u3082\u3046\u534a\u5206\u304b\uff01\u7d50\u69cb\u4f59\u88d5\u3060\u306a\u3000\u3068\u601d\u3063\u3066\u307e\u3057\u305f\u3002\u3053\u3053\u307e\u3067\u306f\u3002<\/p>\n<p>\u3053\u306e\u8fba\u308a\u306b\u3082\u7d66\u6c34\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1875 size-large\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/10km-e1463995041760-577x1024.jpg\" alt=\"10km\" width=\"577\" height=\"1024\" \/>\n<p>8:38\u3002JICA\u30aa\u30d5\u30a3\u30b9\u8fd1\u304f\u30023\u3064\u76ee\u306e\u7d66\u6c34\u30dd\u30a4\u30f3\u30c8\u304c\u306a\u304b\u306a\u304b\u51fa\u3066\u3053\u305a\u8f9b\u304b\u3063\u305f\u3067\u3059\u3002\u3057\u304b\u3082\u3044\u3084\u3089\u3057\u3044\u89d2\u5ea6\u306e\u4e0a\u308a\u5742\u304c\u5730\u5473\u306b\u7d9a\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1876 size-large\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/JICA\u8fd1\u304f-e1463995979276-577x1024.jpg\" alt=\"JICA\u8fd1\u304f\" width=\"577\" height=\"1024\" \/>\n<p>8:44\u3002\u7d0415km\u3002\u3084\u3063\u30683\u3064\u76ee\u306e\u7d66\u6c34\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3068\u601d\u3044\u304d\u3084\u3001<\/p>\n<p><strong>\u30b3\u30c3\u30d7\u304c\u4e00\u500b\u3082\u306a\u3044\uff01<\/strong><\/p>\n<p><strong>\u6c34\u3082\u307b\u3068\u3093\u3069\u306a\u3044\uff01<\/strong><\/p>\n<p>\u307e\u3060\u5f8c\u308d\u306b\u4f55\u767e\u4eba\u3082\u3044\u308b\u3093\u3060\u3051\u3069\u2026\u3002<\/p>\n<p>\u3061\u3087\u308d\u3063\u3068\u3060\u3051\u624b\u3067\u3059\u304f\u3063\u3066\u98f2\u307f\u307e\u3057\u305f\u3002\u3053\u308c\u304c\u30eb\u30ef\u30f3\u30c0\u30af\u30aa\u30ea\u30c6\u30a3\u304b\u2026\u3002<\/p>\n<p>\u3053\u306e\u8fba\u308a\u304b\u3089\u3057\u3093\u3069\u3059\u304e\u3066\u5199\u771f\u3092\u64ae\u308b\u4f59\u88d5\u3082\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>8:56\u3002\u30a2\u30de\u30db\u30ed\u30b9\u30bf\u30b8\u30a2\u30e0\u524d\u307e\u3067\u623b\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3053\u3053\u304b\u3089\u5916\u5468\u3092\u5927\u304d\u304f\u3050\u308b\u3063\u3068\u4e00\u5468\u3055\u305b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3082\u3046\u898b\u3048\u3066\u308b\u306e\u306b\u2026\u3002\u3057\u304b\u3082\u307e\u3060\u307e\u3060\u3044\u3084\u3089\u3057\u3044\u89d2\u5ea6\u306e\u4e0a\u308a\u5742\u304c\u7d9a\u304d\u307e\u3059\u2026\u3002<\/p>\n<p>9:15\u3002\u7d0420km\u30024\u3064\u76ee\u306e\u7d66\u6c34\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308b\u306f\u305a\u306a\u3093\u3067\u3059\u304c\u3001<strong>\u3082\u306f\u3084\u305d\u306e\u5f71\u3059\u3089\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u96d1\u3059\u304e\u308b\u2026\u3002<\/p>\n<p>9:19\u3002\u3084\u3063\u3068\u30b9\u30bf\u30b8\u30a2\u30e0\u306b\u5165\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u307b\u3093\u3068\u306b\u30b3\u30fc\u30b9\u5408\u3063\u3066\u308b\uff1f\u3000\u3068\u4e0d\u5b89\u306b\u306a\u308b\u307b\u3069\u30b9\u30bf\u30b8\u30a2\u30e0\u306e\u5468\u308a\u3092\u3050\u308b\u3063\u3068\u307e\u308f\u3089\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>9:24\u3002\u30c8\u30e9\u30c3\u30af\u3092\u307e\u308f\u3063\u3066\u3001\u3088\u3046\u3084\u304f\u30b4\u30fc\u30eb\uff01<\/p>\n<p>\u30b4\u30fc\u30eb\u3057\u305f\u3089\u51b7\u305f\u3044\u30d5\u30a1\u30f3\u30bf\u3092\u3082\u3089\u3048\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3053\u306e\u30d5\u30a1\u30f3\u30bf\u3059\u3089\u9014\u4e2d\u304b\u3089\u54c1\u5207\u308c\u306b\u306a\u308a\u3001\u3082\u3089\u3048\u306a\u3044\u4eba\u3082\u3002<\/p>\n<p>\u4e16\u754c\u4e00\u904e\u9177\u306a\u30de\u30e9\u30bd\u30f3\u3068\u8a00\u308f\u308c\u308b\u306e\u3082\u7d0d\u5f97\u3067\u3059\u3002<\/p>\n<p>\u53c2\u52a0\u8cde\u306f\u30b9\u30dd\u30f3\u30b5\u30fc\u3067\u3042\u308bMTN\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e3\u30c4\u3068\u3001\u30dc\u30c8\u30eb\u3068\u3001\u30d0\u30c3\u30b0\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1874 size-large\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/\u53c2\u52a0\u8cde-1024x577.jpg\" alt=\"\u53c2\u52a0\u8cde\" width=\"1024\" height=\"577\" \/>\n<h2>\u30ec\u30fc\u30b9\u7d50\u679c<\/h2>\n<p>\u30ec\u30fc\u30b9\u5f53\u65e5\u306b\u767a\u8868\u3055\u308c\u305f<a href=\"http:\/\/www.kigalimarathon.org\/index.html\">\u975e\u516c\u5f0f\u7d50\u679c<\/a>\uff08\u516c\u5f0f\u7d50\u679c\u306f1\u9031\u9593\u5f8c\u306b\u767a\u8868\uff09\u3067\u306f\u3001<\/p>\n<p><strong>326\/816\u4f4d \u00a02:00:31<\/strong><\/p>\n<p>\u3067\u3057\u305f\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1885 size-full\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/result.png\" alt=\"result\" width=\"823\" height=\"514\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1869 size-large\" src=\"http:\/\/xn--rck1ae0dua7lwa.com\/wp-content\/uploads\/2016\/05\/\u30ad\u30ac\u30ea\u30de\u30e9\u30bd\u30f3\u8d70\u884c\u30c7\u30fc\u30bf-600x1024.png\" alt=\"\u30ad\u30ac\u30ea\u30de\u30e9\u30bd\u30f3\u8d70\u884c\u30c7\u30fc\u30bf\" width=\"600\" height=\"1024\" 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href=\"http:\/\/xn--rck1ae0dua7lwa.com\/2016\/05\/23\/kigali_marathon\/\">\u30eb\u30ef\u30f3\u30c0\u4e8b\u4ef6\u7c3f\u2462\u4e16\u754c\u4e00\u904e\u9177\u3067\u4e16\u754c\u4e00\u96d1!?\u306a\u30ad\u30ac\u30ea\u30de\u30e9\u30bd\u30f3\u30cf\u30fc\u30d5\u5b8c\u8d70\uff01<\/a><\/p>\n<p><a href=\"http:\/\/xn--rck1ae0dua7lwa.com\/2016\/08\/26\/break-into-my-house\/\">\u30eb\u30ef\u30f3\u30c0\u4e8b\u4ef6\u7c3f\u2463\u9632\u72af\u5bfe\u7b56\u3057\u904e\u304e\u305f\u81ea\u5b85\u306b\u7a93\u3092\u3076\u3061\u5272\u3063\u3066\u4fb5\u5165\u3057\u305f\u8a71<\/a><\/p>\n<p><a href=\"http:\/\/xn--rck1ae0dua7lwa.com\/2016\/09\/05\/case-book-of-rwanda-1\/\">\u30eb\u30ef\u30f3\u30c0\u4e8b\u4ef6\u7c3f\u2464\u8179\u7b4b\u5d29\u58ca!?\u885d\u6483\u306e\u795e\u7236\u3055\u3093\u4ea4\u4ee3\u30bb\u30ec\u30e2\u30cb\u30fc<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30eb\u30ef\u30f3\u30c0\u9752\u5e74\u6d77\u5916\u5354\u529b\u968a\u306e\u30bf\u30b1\u30c0\u30ce\u30ea\u30d2\u30ed(@NoReHero)\u3067\u3059\u3002 \u4e16\u754c\u4e00\u904e\u9177\u3068\u8a00\u308f\u308c\u308b\u3001\u30ad\u30ac\u30ea\u30de\u30e9\u30bd\u30f3\u306e\u30cf\u30fc\u30d5\u3092\u8d70\u3063\u3066\u304d\u307e\u3057\u305f\u3002 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